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Gluten-Free Treacle Tart with Pecans

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This Gluten-Free Treacle Tart gets an extra special twist with the inclusion of a little black treacle and toasted pecans stirred into the filling alongside the breadcrumbs, zesty lemon and cream. It makes for the same comforting pud with a little more bite and a slight edge off the sweetness. It's a gorgeous squidgy nutty filling baked in a delicious buttery crust, made with gluten-free flours and no xanthan gum.

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Now I adore a Classic British Treacle Tart but I do love to mess with things that ainโ€™t broken and make them better! All it took was one time when I added a couple of tablespoons of bittersweet black treacle and toasted pecans into the filling and there was no looking back. I can't deny that I took inspiration from the US based Pecan Pie for this one. It's not quite as darkly rich as the latter and it still has the deep rich nursery flavours that make a traditional treacle tart so special. And it is still an absolute showcase for our British beloved golden syrup.

It's incredibly easy to make and I've got all the advice so you can make it perfectly each time.

  • Make a simple gluten-free unsweetened shortcrust pastry with no xanthan gum.
  • Blind bake your pastry case easily.
  • Whisk together your filling ingredients in about 6 minutes.
  • Bake your tart perfectly the first time you make it.

So, letโ€™s go!

Piece of treacle tart on a plate with cream on top and fork taken a piece out.

Why Youโ€™ll Love This Gluten-Free Treacle Tart

  • Twist on a classic. A lovely twist on the Classic Treacle Tart.
  • Comfort pud. This tart really is the ultimate, delicious warm with cream or at room temperature by itself as a mid-afternoon pick me up.
  • Buttery shortcrust pastry. For full instructions and lots of tips and tricks visit the recipe page here >>> The Best All-Butter Gluten-Free Pastry.
  • Easy recipe.

Ingredients Needed

Treacle Tart ingredients on a table.

The pie crust does not use a branded all-purpose gluten-free flour but rather a homemade blend of 3 flours which are perfectly chosen to give elasticity and strength to the pastry. For substitutions on any of the individual flours below visit the original post for the gluten-free shortcrust pastry recipe. >>> The Best All-Butter Gluten-Free Shortcrust Pastry.

Sweet rice flour (glutinous rice flour). This starchy flour gives the pastry excellent structure. Itโ€™s unique binding properties give the pastry elasticity so itโ€™s easy and forgiving to roll.

Sorghum flour. This wholegrain flour adds a crisp bite to the pastry and a lovely earthy flavour.

Tapioca flour. This smooth soft starchy flour which also helps bind the ingredients but also gives a lovely golden colour and crust when baked.

Butter. Choose good quality unsalted butter and use it directly from the fridge. This is how we achieve our beautifully buttery flavour.

Eggs. You need to use a whole egg for a rich taste then an extra egg white on top helps to avoid a crumbly pastry. Save the leftover egg yolk for sealing your blind baked pastry crust. You will also need another whole egg for the filling.

Golden syrup. This is a thick amber coloured inverted sugar syrup. You could substitute for corn syrup, although it wonโ€™t have the same deep flavour.

Black treacle. This is where we deviate from your usual Treacle Tart. It gives the tart a depth of flavour. It is a dark, bitter syrup derived from sugar refining, itโ€™s used often in traditional British baking thanks to its rich and unique flavour. It can be substituted with molasses or dark corn syrup.

Double cream (heavy cream). This is used in the filling to create a sumptuous texture.

Lemon. The lemon zest and juice are important in this recipe to off-set the sweetness of all that syrup.

Gluten-free breadcrumbs. I recommend using fresh breadcrumbs for the filling.

Pecans. Only a handful of pecans are needed just to give a little more texture and body to the filling. Donโ€™t worry, if you are a purist you can just leave them out without any bother.

Salt. Just a pinch is needed for both the pastry and the filling.

Whole treacle tart with two slices cut.

Equipment Needed

All of these items are helpful for a smooth baking process, but you can easily substitute with whatever you have on hand.

Step-By-Step Instructions

For full recipe instructions go to the recipe card at the end of this post. 

Mix Dry Ingredients. Whisk together sorghum floursweet rice flourtapioca flour and salt.

Dry ingredients for pastry in a bowl before and after mixing together.

Add Butter. Slice cold butter and rub it into the flour mixture until crumbly with some large butter pieces.

Pastry ingredients in a bowl and then rubbed together after using fingertips creating shaggy breadcrumbs.

Incorporate Eggs and Bring Dough Together. Make a well in the centre, add one whole egg and one egg white, and mix until the dough comes together. Knead for 2 minutes until smooth. Wrap and chill in the fridge for 1 hour.

Roll Out. Roll the dough between 2 pieces of parchment paper to about 5mm thick. Fit it into a baking tin, trim the edges, and freeze for 10 minutes.

Pastry draped over tart tin then pushed in to fit the tin and excess pastry removed.

Blind Bake. Preheat the oven to 190ยฐC / 170ยฐC fan assisted / gas mark 5 / 375ยฐF. Line the pastry with parchment and fill with baking beans, then bake for 25 minutes. Remove the beans, brush the crust with the leftover egg yolk from earlier, and bake for another 5 minutes.

Baking beans in pastry crust then removed from baked crust. Crust brushed with egg wash.

Treacle Filling. Warm golden syrupblack treacle, and a pinch of salt. Whisk in double cream and egg, then stir in breadcrumbspecanslemon juice, and zest.

Golden syrup, black treacle and salt in a small saucepan to warm up. All wet ingredients for the filling added to mixing bowl and mixed together.

Fill and Bake. Pour the golden syrup mixture into the baked pastry crust. Bake at 180ยฐC for 35-40 minutes until the filling sets.

Cool and Serve. Allow the tart to cool in the tin before slicing and serving.

Treacle tart ready for oven, before and then after baking.

Expert Tips

Pastry Dough. For tips on preparing the pastry dough then visit the original post >>> The Best All-Butter Pastry.

Blind Baking. Itโ€™s important to blind bake the pastry case and I find this gives the best results. The filling is incredibly wet and so if we donโ€™t blind bake and seal the pastry crust before pouring it in then the filling could leak through and give the pastry a soggy bottom. Or worse โ€“ completely collapse the pastry so it all disintegrates when removed from the oven!

Extra Pastry. If you find you have a little more pastry than you need when you are trimming the excess away from the pastry case then donโ€™t throw it. I will use this little extra to make either a few jam tarts for my children which can be baked at the same time as the blind baking, or cheese straws.

Oven Position. Bake the tart in the middle shelf of the oven for even baking.

It's Ready When.. When you remove the tart from the oven it may have just a hint of a wobble in the very centre and the pastry will be golden brown.

Cool Completely. This tart is best enjoyed fully cooled to room temperature so that the filling has a chance to set.

Pieces of treacle tart on plates with fork.

FAQs

What is the best baking tin to use for this recipe?

I recommend using aย loose bottomed metal tart tinย to bake your quiche in. The pastry will cook evenly with a good crisp bottom and the finished quiche will be easy to remove. This 20cm Pie/Flan tin is the one used for this recipe.

What can you serve with Treacle Tart?

Basically whatever you fancy, I am partial to whipped double cream, my mum likes the ease and lightness of single cream. But vanilla ice cream is always delicious and if Iโ€™m serving a crowd there is a roar of delight when I bring out a jug of homemade vanilla custard.

Can you make it ahead of time?

Absolutely and in fact thatโ€™s the best way. Store it at room temperature in an airtight container for up to 2 days in a cool dark place. However, if you want to keep it longer you can keep it chilled in the refrigerator for 4-5 days.

Can you freeze it?

Yes,ย I recommend to freeze after it has completely cooled to room temperature. Wrap it up well in cling film and aluminium foil to avoid freezer burn then unwrap and defrost at room temperature overnight.

Piece of treacle tart on a plate with cream on top.

More Gluten-Free Pie and Tart Recipes

This Gluten-Free Apple Pie is a deep dish double crusted pie made with a deliciously flaky gluten-free pastry and is crammed full of the best seasonal apples. Perfectly seasoned with a touch of cosy spice. 

This classic Gluten-Free Pumpkin Pie is an absolute showstopper. The smooth creamy filling is a rich blend of pumpkin, brown butter, condensed milk and spices. Topped with whipped maple cream and encased in the most deliciously flaky all-butter pie crust 

You'll fall in love with the colour of this Gluten-Free Cranberry Cream Tart. It's tangy and fruity with a buttery gluten-free biscuit crust which you can easily make with gluten-free biscuits and topped with whipped cream clouds.

Whole treacle tart with piece taken out showing firm but gooey centre.

Have you tried this Gluten-Free Treacle Tart With Pecans? If you liked it, please leave a 5-star ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ rating on the recipe card and consider leaving a comment as well! I would love to hear about how your recipe turned out and your feedback also helps other readers✨

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Gluten-Free Treacle Tart with Pecans on a plate with 2 slices cut.

Gluten-Free Treacle Tart with Pecans

This Gluten-Free Treacle Tart gets an extra special twist with the inclusion of a little black treacle and toasted pecans stirred into the filling alongside the breadcrumbs, zesty lemon and cream. It makes for the same comforting pud with a little more bite and a slight edge off the sweetness. It's a gorgeous squidgy nutty filling baked in a delicious buttery crust, made with gluten-free flours and no xanthan gum.
5 from 2 votes
Prep Time 45 minutes
Cook Time 1 hour 5 minutes
Chilling time 1 hour 10 minutes
Total Time 3 hours
Course Dessert
Cuisine British
Servings 12 servings
Calories 445 kcal

Ingredients
 
 

  • 120 g sweet rice flour - glutinous rice flour
  • 110 g sorghum flour
  • 60 g tapioca flour - tapioca starch
  • ยฝ teaspoon kosher salt
  • 200 g unsalted butter - fridge cold
  • 2 eggs - medium

For the filling

  • 360 g golden syrup
  • 40 g black treacle
  • โ…› teaspoon kosher salt
  • 150 g double cream
  • 1 egg - medium
  • ยฝ lemon
  • 100 g gluten-free breadcrumbs
  • 75 g pecans

Instructions
 

Pastry crust

  1. In a large mixing bowl whisk together the sweet rice flour, sorghum flour, tapioca flour and salt.
  2. Slice the butter very thinly directly from the fridge and add to the flour.
  3. Rub the mixture between fingertips until roughly shorn. The mixture does not need to resemble breadcrumbs. Itโ€™s okay that the butter is still in largish pieces. It should look quite shaggy in the flour.
  4. Whisk one egg with the egg white from the second egg in a small bowl. Save the extra egg yolk for later for sealing the pastry during the blind bake.
  5. Make a well in the centre of the dry mixture and pour in the whisked eggs.
  6. Bring the dough together using a wooden spoon at first, if you like, but switch to using your hands for the final gathering.
  7. Turn the shaggy pastry out onto a clean work surface and knead for about two minutes until the dough comes together into a smooth ball which is no longer sticky.
  8. Flatten the ball slightly to make a thick round disc. Wrap in baking parchment and place in the fridge for 1 hour to chill (or 15 minutes in the freezer) before rolling out.
  9. Pre-heat the oven to 190ยฐC / 170ยฐC fan / gas mark 5.
  10. Cut two large pieces of baking parchment, 2ยฝ inches wider than the size you need to roll the pastry out to.
  11. Sprinkle tapioca flour on the inside of the parchment and place the chilled pastry disc between the parchment sheets.
  12. Using a long rolling pin roll out the pastry into a round until it is about 5mm thick.
  13. Peel away the baking parchment and use the rolling pin to lift the pastry over the baking tin.
  14. Fit the pastry into the baking tin, patching up any cracking with excess pastry.
  15. Use a sharp knife to cut away the excess pastry against the top of the tin.
  16. Place the baking tin in the freezer for 10 minutes.
  17. Remove and place a sheet of baking parchment, which has been crumpled and straightened out again, inside the pastry case and pour baking beans over the top.
  18. You can place the baking tin on a large baking tray to help get it in and out of the oven.
  19. Place the baking tray with the tin in the middle of the oven and bake for 25 minutes.
  20. Remove from the oven and discard the parchment and baking beans.
  21. Take the saved egg yolk from making the pastry and whisk it lightly in a small bowl. Using a pastry brush, brush the egg yolk all over the surface of the pastry and up the insides and on the edges.
  22. Place back in the oven for 5 minutes.
  23. Remove from the oven and let rest for a few minutes whilst preparing the filling.

Treacle filling

  1. Scatter pecans on baking parchment on baking tray and bake in the oven (at the current temperature you have it for the pastry) for 10 minutes. Remove them and roughly chop.
  2. Pour the golden syrup, black treacle and salt into a small saucepan and warm them until they are a little more runny, then tip into a large mixing bowl.
  3. Whisk in the double cream, then the egg.
  4. Add the breadcrumbs, chopped pecans, lemon zest and juice.

Assembling and baking the tart

  1. Pour the golden syrup filling into the blind baked pastry crust.
  2. Place in the oven and bake for 40 minutes until the filling has set.
  3. Allow the tart to rest for 5 minutes in the tin before carefully removing and cooling completely on a cooling rack.

Notes

The eggs used in this recipe are medium size, 60g with shell and 50g without shell. If you can't get hold of medium eggs I suggest you weigh the amount.
Get my recipe for the best way to make Homemade Gluten-Free Breadcrumbs.
For more detail on making the pastry and flour substitutions visit >>> All-Butter Gluten-Free Pastry recipe.
  • Blind bake the pastry to avoid a soggy bottom.
  • Use leftover pastry for jam tarts or cheese straws.
  • Bake the tart in the middle shelf of the oven for even cooking.
  • Let the tart cool completely for the filling to set.
  • Use a 20cm (8 inch) loose-bottomed metal tart tin for even baking and easy removal.
  • Serve with either whipped cream, vanilla ice cream, or homemade custard.
  • Store at room temperature for 2 days or refrigerate for 4-5 days.
  • To Freeze, allow the tart to cool completely then carefully lift out of the pie dish, using a palette knife to ease off the edges if needed. Flash freeze the whole pie uncovered for 1 day until frozen then double wrap it in cling film and aluminium foil or a ziplock bag. The pie will freeze well for up to 2 months. Defrost overnight at room temperature.

Ingredient measurements

Please note when you see โ€˜gramsโ€™ listed as opposed to โ€˜millilitres,โ€™ or any other term of measurement, that is not incorrect. I weigh all of my ingredients, including liquids, for accuracy.

US customary measurements

These US measurements for the ingredients provided are based on a conversion calculator. This recipe was tested with metric measurements and I recommend using a digital scale to weigh ingredients for the most accurate results. READ MORE >>> Why you should always weigh vs measuring with cupsย 

Nutrition information

Please note that the nutrition information provided below is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use. Please seek a professional nutritionistโ€™s advice for further clarification.
The nutrition serving is for 1 slice of tart, assuming the pie is cut into 12 servings.ย 

Nutrition

Calories: 445kcalCarbohydrates: 53gProtein: 5gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 91mgSodium: 142mgPotassium: 150mgFiber: 2gSugar: 27gVitamin A: 664IUVitamin C: 3mgCalcium: 43mgIron: 1mg
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3 Comments

  1. 5 stars
    I am belatedly discovering that there are no specifications for the baking dish! On the off chance that you see this soon - what size/dimensions is this best for? I will fit it into what I have based on my best judgment but since Iโ€™ve never had a treacle tart before Iโ€™m not sure whatโ€™s customary (I see in the picture that yours is rectangular). We are all very excited to eat this for Thanksgiving today!

    1. 5 stars
      Oh lord, this is another lesson in โ€œread the instructions all the way through twice CAREFULLY before you startโ€- there is no baking temperature for the oven in the instructions either! Iโ€™m going to go for 180 because thatโ€™s what so many of your recipes call for, and Iโ€™ll monitor it. Iโ€™ll keep you posted on my results!

      1. The method says "Pre-heat the oven to 190ยฐC / 170ยฐC fan / gas mark 5". In the blog post she says to use an 8in/20cm loose bottomed metal tin that has a thin base (1in deep?), it's less deep than an 8in springform cake tin. I imagine an 9in springform cake tin would work too, it being similar depth (less space inside) to an 8in tart tin. Hope that helps ๐Ÿ™‚