Gluten-Free Gravy

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This Gluten-Free Gravy is deliciously smooth, rich and full of flavour. Here are all the tips and tricks to get it just right.

Gluten-Free Gravy

My mother and father both made good gravy. It was an absolutely essential recipe in our household growing up because of the importance of our Sunday Lunch. Thick juicy rich brown gravy flavoured with fresh garden herbs would cook for hours on the hob over the course of the day. It was always the last element to be placed steaming hot onto the dinner table. Two magnificent gravy boats stood proudly at either end to be poured liberally over our roast beef and Yorkshire puddings.

Ours was not a household for thin wispy gravy made delicately from drizzled juices. Our gravy was the crowning glory of the meal and did double duty as it provided the ultimate treat when our meat and veggies were done. My father would return to the kitchen to grab a loaf of thick farmhouse bread and cut huge slices for each of us to place on our dinner plates. We would then soak the bread in any leftover gravy, with perhaps an extra slug of mint sauce, wait until the bread was deliciously soppy before devouring greedily. It was a ritual and it didn’t matter how stuffed you were after lunch, the bread and gravy was a must and the bit we most looked forward to and tried to save room for.

The importance of our Sunday lunch has not wavered into my adulthood and since I became gluten-free it has been of utmost importance to me to achieve a triumphant gravy that would pacify the whole family. I don’t do the bread and gravy thing with my family, which is a huge loss really. However, I can’t help but sneak back into the kitchen on the odd occasion, when all the plates have been cleared, and help myself to just one more Yorkshire pudding dragged through the gravy pan for that last little treat when no one else is watching.

Gluten-Free Gravy

How to make gravy with drippings

If you want to make proper actual traditional gravy then your only choice is to use the pan drippings from your roasted meat. There are two ways of doing this. You can either make a quick gravy at the end of your meal whilst your meat is resting or if you don’t want your gravy to be a last minute rush and you want to get really good flavour then you could plan ahead. We make a Sunday Lunch every week and on the odd occasion that I don’t make a traditional gravy I will save my drippings and keep them in little pots in the freezer, alongside my homemade stock. I have a whole compartment dedicated to fat and stock. So when I need to make a gravy I always have drippings to hand, plus it means I can make my gravy ahead. This is especially useful at Christmas as I can make my gravy a couple of days before. Also making gravy ahead of time really allows the flavours to develop and gives a better sauce.

TIP: To make sure you achieve a good quantity of drippings (enough to help you out with your Yorkshire puddings and gravy) I pour a generous amount of olive oil over my joint or bird before roasting. The more olive oil means the more meat flavoured fat at the end of the roast.

How do I make gravy without meat drippings?

It’s easy. Maybe your meat didn’t produce very much or maybe you are making a veggie gravy. If you don’t have drippings or not enough then sub in some unsalted butter or ghee instead. For vegans, use vegan butter.

What can I use to thicken gluten-free gravy?

When I first became gluten-free and tried making gravy using a generic gluten-free flour I was disappointed, thinking that I would never again be able to enjoy gravy the same way. This gravy was thin and granular and lacked lustre. After a lot of experimentation I found the best flour to use is sweet rice flour. Sweet rice flour is absolutely essential to make a beautifully smooth velvety gluten-free roux and produce a sauce with a silky mouthfeel. It absorbs moisture very well so doesn’t clump and so is even easier to use than wheat flour. The flavour is pretty neutral with an ever so slightly sweet vibe which lends itself to the gravy perfectly.

Gluten-Free Gravy

How do you make gravy browner and richer?

In order to achieve a lustrous rich dark brown colour to gravy traditionally you would cook your flour and butter low and slow before adding the liquid so that the roux darkens to give flavour and colour to your gravy. However, sweet rice flour needs handling a little differently and I wouldn’t recommend this direction. Instead you can either use coconut aminos to lend its colour to the proceedings which works excellently, but you need a fair bit so you might need to check your seasonings. Or you can use the onion method as below.

Cook the onion in the drippings or butter for about 20 minutes until they are just starting to brown, but not at all burnt. Then when you add your sweet rice flour followed by the stock they take on this rich brown colour from the onions. It also gives your gravy further depth of flavour. You strain off your gravy at the end so you won’t get bits of onion in your gravy.

How do you make gravy without homemade stock?

So there are occasions when you just don’t have homemade chicken or vegetable stock to hand. At this point you have two options, you can either use fresh stock from the butcher or the supermarket but I find these tend to be a little bland or oversalted so go carefully with them. The other direction is to use whole milk. Yes, this does create a completely different beast but one that is worth experimenting with if you are caught out at short notice. This gravy is obviously creamier and richer but absolutely delicious. If I’m going down this latter route then I might also add a few garlic granules to help with the flavour. If you are dairy-free or vegan then you can also substitute with almond milk which I have done on many an occasion and it works just as well.

Gluten-Free Gravy

How do you add flavour to gravy?

If you are using the drippings from the meat and homemade stock then most of your gravy flavour begins right there. However, to help it along, or if you are subbing ingredients, do add a couple of bay leaves, some fresh thyme or even some rosemary to liven up the flavours. The gravy will also need a little sweetness to balance things out. You could use a glug of white wine or masala which makes for a very sophisticated gravy. However I like to use a bit of fruit jelly. Any good jelly works well here. Redcurrant jelly is easy to find at the supermarket and can usually be found with the condiments (not with the jams and preserves) or cranberry jelly which is lovely at Thanksgiving or Christmas.

How do you re-heat gravy?

Gravy thickens the longer it stands so if you are re-heating then it’s best to do on the hob in a saucepan and whisk in a little extra liquid (stock or just water would be fine).

It turns out that making good gluten-free gravy is easy peasy, especially if you have sweet rice flour in your arsenal. Many of the other ingredients can be subbed or played with depending on what you have to hand or the different dietary needs of your guests. The lovely thing about gravy is that it always tastes slightly different every time but always delicious. Go on, sneak back into the kitchen for that extra Yorkshire pud and gravy treat.

Gluten-Free Gravy

Gluten-Free Gravy

Gluten-Free Gravy

This Gluten-Free Gravy is deliciously smooth, rich and full of flavour. Here are all the tips and tricks to get it just right.
Print Pin Rate
Course: Condiment
Cuisine: British
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 6 people
Calories: 143kcal


  • 50 g unsalted butter or drippings from roasted meat
  • 1 onion chopped very finely
  • 40 g sweet rice flour
  • 800 ml chicken stock preferably homemade
  • 4 sprigs fresh thyme leaves
  • 2 bay leaves
  • 1 teaspoon redcurrant jelly or apple jelly or cranberry jelly


  • Melt the butter or dripping, then add the diced onion and heat on medium for about 20 minutes until they are starting to turn brown (but definitely not burnt).
  • Add all the flour and mix with a wooden spoon until the fat has absorbed all the flour.
  • Pour in about a quarter of the stock, then switch to using a whisk, stirring all the time to smooth out the lumps. Once the gravy is beginning to thicken then pour the rest of the stock in slowly, whisking all the while.
  • Add the bay leaf, thyme and stir in the redcurrant jelly, bringing the gravy up to a gentle boil. If the gravy is too thick for you, add some more stock or just water to get to your desired consistency.
  • Simmer for 15 minutes then remove from the heat and strain. Keep warm until ready to serve.


Calories: 143kcal | Carbohydrates: 12g | Protein: 4g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 21mg | Sodium: 192mg | Potassium: 166mg | Sugar: 3g | Vitamin A: 240IU | Vitamin C: 2.7mg | Calcium: 13mg | Iron: 0.4mg
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Gluten-Free Gravy

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