Gooseberry Custard Friands
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Gooseberry Custard Friands are the perfect little bite of cake for the summer. Made with ground almonds and gluten-free flour and topped with a vanilla custard and a sweetly tart fresh gooseberry jam.

Gooseberry season is far too short. I get completely over-excited when I first spot them at the farmers’ market and end up buying punnets and punnets which languish in my freezer whilst I decide which hallowed recipe gets the go-ahead with this year’s haul. I am so indecisive that often in the middle of October I may find a stray punnet in the depths of the deep freeze that I forgot about whilst I was dithering. A happy day indeed.

Since gooseberries are so tart, especially these early ones, they really need to be paired with something sweet in order to make them shine. This is why they are so perfect in jam and my Gooseberry Thyme Jam will convert anybody who claims jam is too sweet. Gooseberries always add a more sophisticated tang to recipes.
I didn’t use that jam for these Gooseberry Custard Friands but instead whipped up a quick easy jam by heating equal amounts of water and caster sugar until the sugar dissolves and then adding in the gooseberries to simmer until they burst. The fruit will thicken in about five minutes and give you a wonderful jam that will keep for about a week or so in your fridge.
The custard used to top the friand may test you a little but it’s a very safe to make custard if you fear of splitting since the cornflour mixed into the eggs at the beginning of the process helps to stabilise the recipe. It’s pretty foolproof and takes no more than about 5-6 minutes to knock up in case you think it sounds intimidating.
These little bites of cake are absolutely delicious and I guarantee if you serve these friands out among friends and family they will simply fly off the plate. They are simply irresistible and the perfect recipe to make the most of your limited supply of gooseberries.

What are friands?
They are the Australian cousin of the French financier and are small tea cakes made from almond flour (ground almonds), sugar, a small amount of flour and egg whites. Since there is so little flour in the original recipe then they can be easily adapted into a gluten-free version. For ease and accessibility I have just used a plain gluten-free flour blend (without xanthan gum) which has a neutral taste.
More Friand Recipes You'll Love
Try these Apple Ricotta Cinnamon Friands, Lemon Raspberry Friands or Blood Orange Hazelnut and Buckwheat Friands.
Ingredients Needed
Gooseberries. You can use fresh or frozen tart green gooseberries but I recommend topping and tailing. If you are doing this with frozen berries then you can do it with the frozen berries, rather than waiting for them to thaw – otherwise it gets a bit squidgy.
Caster sugar. It’s a fine white baking sugar available in the UK. Regular white granulated sugar can be substituted.
Whole milk. For the custard. Use whole milk or a plant based milk if you are making dairy-free.
Vanilla extract. You don’t need to use the best quality vanilla extract here as there's already a lot going on with the flavours and it won't make a difference. A supermarket brand is just fine.
Cornflour. It's needed to help stabilise the custard. Here's my guide for the difference between cornflour and cornstarch.
Icing sugar (powdered sugar). This is the soft sugar needed for an ultra tender crumb for the friand sponges.
Almond flour. You are looking for blanched ground almonds. There is a bit of labelling confusion over almond flour which is sold as ‘ground almonds’ in most major UK supermarkets and found in the baking aisle. If you want to know what exactly you are looking for then check out this post >>>Is Almond Flour The Same As Ground Almonds.
Gluten-Free Flour. You can just use your favourite brand or my Homemade Gluten-Free Flour Blend. Alternative you can also use all-purpose plain flour if you don't need these friands to be gluten-free.
Unsalted butter. We need unsalted butter so we can control the salt content of the recipe. You can make this recipe dairy-free by using olive oil instead (but you need to reduce the amount to 160g olive oil).
Eggs. This recipe uses 180g of egg whites (which is about six) for the friands but also two eggs yolks for the custard. The four remaining egg yolks you can use to make homemade ice cream.

How to Make Gooseberry Friands
For full recipe instructions go to the recipe card at the end of this post.
Gooseberry Jam
- Dissolve the caster sugar in the water over a gentle heat.
- Add the gooseberries and cook until they burst.
- Stir and cook for a further five minutes then leave to cool.
Custard
- Heat the milk and vanilla until just below boiling.
- Whisk the egg yolks, sugar and cornflour until pale and thick.
- Gradually whisk the hot milk into the egg mixture.
- Return to the pan and cook, whisking continuously, until thick and smooth.
- Remove from the heat and leave to cool.
Friands
- Mix the almond flour, gluten-free flour, icing sugar and salt.
- Stir in the melted butter.
- Whisk the egg whites until foamy, then fold into the batter.
- Divide the batter between the tin, then top each with custard and the gooseberry jam.
- Bake for 25 minutes. Cool in the tin for 10 minutes before moving to a wire rack to cool completely.

Tips & Troubleshooting
Allow the butter to cool completely before adding to the rest of the friand mixture.
Greasing the tin well to help prevent the friands from sticking and ensure they come out easily once baked.
You can use a regular muffin tin to make these but traditionally you would bake these in a 12-hole friand tin where the holes are oval shaped.

FAQs
The friands can be stored at room temperature in an airtight container for up to 3 days.
Cool the friands completely then freeze in an airtight container. You can layer them with parchment paper in between each layer. The friands will freeze well for up to 3 months. Thaw at room temperature for about 4-6 hours before serving.
You just need to make a couple of swaps to make this recipe dairy-free which is to use 160g olive oil instead of melted butter in the friand sponges. You also need to swap the whole milk for a plant based milk for the custard.
These small almond cakes are usually baked in a special friand pan, which is oval-shaped and can be made of metal or silicone. However, if you don't have a oval friand pan, you can bake friands in a regular 12 hole standard muffin tin just as well.

More Gooseberry Recipes You'll Love
This Gooseberry Jam with Thyme is wonderfully tart with earthy floral notes from the thyme. Of course it’s delicious on toast, crumpets and scones but don’t dismiss its excellence nestling happily on a cheese board.
This Gooseberry Chutney is a traditional-style British chutney which balances sweetness and warming spices. It’s a perfect pairing with cheese, pork pies, cold meat, sandwiches and your ploughman’s lunch.
This Strawberry Gooseberry Crumble is a marriage of the best of this year’s sweet and tangy berries under a generous, crisp and slightly chewy crumble topping made with buckwheat flour and almond flour.
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Gooseberry Custard Friands
Ingredients
Quick Gooseberry Jam
- 300 g gooseberries - topped and tailed
- 40 g caster sugar
- 40 g water
Custard
- 150 g whole milk
- ½ teaspoon vanilla extract
- 2 egg yolks
- 30 g caster sugar
- 1 tablespoon cornflour
Friands
- 250 g icing sugar
- 160 g almond flour - ground almonds in the UK
- 100 g gluten-free plain flour blend - *I used Doves Farm
- ½ teaspoon salt
- 200 g butter - melted
- 180 g egg whites - about 6
Instructions
Gooseberry Jam
- Place the caster sugar and water in a saucepan and heat until the sugar has dissolved.
- Pour in the gooseberries and cook on a gentle heat until the gooseberries have burst. Stir and carry on cooking for another 5 minutes then remove from the heat and leave to cool.
Custard
- Pour the milk into a small saucepan with the vanilla extract and heat until just under boiling point then turn off the heat.
- Whisk together the egg yolks, caster sugar and cornflour until pale and thickened.
- Then very carefully pour the hot milk into the egg mixture, whisking all the while to stop the egg from curdling.
- Once all the milk has been incorporated into the eggs pour back into the saucepan then bring up to a careful boil whisking continuously until the mixture is very thick and smooth. Remove from the heat and leave to cool.
Friands
- Pre-heat the oven to 180°C / 160°C fan assisted /gas mark 4 / 350°F and butter a 12 hole friand tin.
- In a separate bowl mix the almond flour, gluten-free flour, the icing sugar and salt together.
- Stir in the melted butter until completely combined.
- Then in another bowl whisk the egg whites until light and foamy.
- Fold the egg whites into the rest of the batter until combined.
- Divide the batter between the friand moulds, then top with a teaspoon or two of custard and then finish with a teaspoon of gooseberry jam.
- Bake for 25 minutes then remove from the oven. Leave to cool in the tins for 10 minutes then turn out and finish cooling on a wire rack.



I was wondering roughly how much custard this recipe makes? Thanks x
Maybe 200g but I really haven't weighed it so that's a bit of a guess.