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4 from 1 vote

Mini Blueberry Cornbread Muffins

These Gluten-Free Mini Blueberry Cornbread Muffins are ideal for snacking. They are sugar free and flourless. Lovely as they are or for enjoying with a dollop of yoghurt and drizzle of maple syrup.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Cake, Dessert, Snack
Cuisine: American
Servings: 24 mini muffins
Calories: 62kcal

Ingredients

  • 150 ml whole milk
  • 100 g unsweetened apple sauce
  • 40 g unsalted butter melted
  • 2 eggs lightly beaten
  • 150 g cornmeal or polenta
  • 50 g ground almonds
  • 2 tsp baking powder
  • 125 g blueberries

Instructions

  • Pre-heat oven to 190°C / 170°C / gas mark 5 and grease a mini muffin tin.
  • Whisk the milk, apple sauce, melted butter and eggs together to combine.
  • Whisk the cornmeal, almonds and baking powder together in a separate bowl.
  • Pour the wet ingredients into the dry and stir.
  • Drop in the blueberries and stir until they are evenly incorporated into the batter then pour the batter directly into the holes of the muffin tin.
  • Bake for around 12-15 minutes until just going golden. Leave for a few minutes in the tin before removing carefully with a knife or baby spatula.

Notes

  • The eggs used in this recipe are medium size, 60g with shell and 50g without shell. If you can't get hold of medium eggs I suggest you weigh the amount.
  • These are totally unsweetened, save for the blueberries, but you can add 2 tablespoons maple syrup to the batter if you prefer things a little sweeter.

US customary measurements

These US measurements for the ingredients provided are based on a conversion calculator. This recipe was tested with metric measurements and I recommend using a digital scale to weigh ingredients for the most accurate results. READ MORE >>> Why you should always weigh vs measuring with cups 

Nutrition information

Please note that the nutrition information provided below is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use. Please seek a professional nutritionist’s advice for further clarification.

Nutrition

Calories: 62kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 18mg | Sodium: 9mg | Potassium: 75mg | Fiber: 1g | Sugar: 1g | Vitamin A: 76IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg