Triple Citrus Shrub
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Triple Citrus Shrub

Triple Citrus Shrub is a wonderful way to start your day. Fresh orange, lemon and grapefruit puree smartened up with raw apple cider vinegar for all its health benefits and a good glug of honey to sweeten up the proceedings.
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Drinks
Cuisine: British
Servings: 4 servings
Calories: 486kcal
Author: Georgina Hartley

Ingredients

  • 4 lemons
  • 4 oranges
  • 1 grapefruit
  • 450 ml honey
  • 500 ml raw apple cider vinegar with the mother

Instructions

  • Carefully remove the peel, pith and seeds from the fruit until you are left with only the flesh.
  • Place all the fruit flesh into a blender and blitz until smooth. You should have about 1 litre of fruit puree.
  • Pour the fruit puree into a saucepan along with the honey, whisk them together and heat gently until boiling.
  • Remove from the heat and pour back into the blender.
  • Pour in the apple cider vinegar and blitz for a minute or so until mixed completely.
  • Pour into a large jar and leave to cool then store in the fridge.

Notes

The shrub can be kept in the fridge for up to a month.
Yield 1 litre

Nutrition

Calories: 486kcal | Carbohydrates: 125g | Protein: 3g | Sodium: 12mg | Potassium: 618mg | Fiber: 7g | Sugar: 112g | Vitamin A: 1025IU | Vitamin C: 146.7mg | Calcium: 109mg | Iron: 1.5mg