Coconut and Cardamom Rice Pudding

Coconut and Cardamom Rice Pudding

Remember rice pudding at school, chalky rice congealing in tasteless gloop.

Well, this rice pudding is exactly like that.  Enjoy!

Just kidding, of course it’s not, it’s worse.

Just kidding, of course it’s not, it’s amazing!

Chuck any preconceptions you have about rice pudding in the bin as I’ve gone for something a bit different today.  Generally considered a nursery pudding due to the fact most of us ate a version of the congealing gloop at nursery school, it can have the tendency to be a big bowl of stodge.  This recipe is much more delicate and fragrant thanks to baking the rice in coconut milk rather than your normal whole fat and fancying up the whole affair with the warming spice of cardamom.  I’ve also thrown out the rice pudding text book which advocates a simple silky texture and instead scattered a handful of coconut flakes to the top which accentuates the coconut and gives a lovely crunch.

Coconut and Cardamom Rice Pudding2

The recipe was developed on the back of my current obsession with cardamom – at the moment I am looking to add it to everything and this past week I have been road testing the spice with all sorts of desserts and savouries.  If I see a recipe on pinterest that’s using cardamom then I’ve pinned it to my board quicker than a puppy chasing cheese.  This particular use here is my favourite so far as I love the softness of the coconut balancing with the burst of fragrant cardamom you get every other mouthful.  It makes for a very grown up interpretation of a kitchen classic.

The use of coconut milk also means that the recipe is delightfully dairy free.  I would thoroughly recommend Pride coconut milk as well which is easily obtainable in Sainsburys.  The only reason I mention it rather than allowing you to make up your own adult minds is that it’s half the price of other brands – about 80p, including supermarket’s own and has a very thick consistency.  So often I have been gipped by other brands which are too thin and have ruined recipes by making them bland and watery.

Coconut and Cardamom Rice Pudding4

I had a very definite idea of what I wanted from this rice pudding and after an hour or so of researching quantities in my oven baked coconut milk rice pudding I pleasingly found Hugh Fearnely-Whittingstall’s recipe in the Guardian online.  I have nothing to prove and his recipe followed nicely the direction I had hoped to take.  So I swapped a few ingredients around and produced the below.  Now, I do have to apologise, mainly to Felicity Cloake from the Guardian, who berated writers for not using pudding rice in their recipes, asking us to stand up for our great national puddings.  However, since I’m not a writer, I’m a home cook and bearing in mind I have already tinkered about with the classic dish so much I didn’t bother going to the shops to get the pudding rice when I had plenty of arborio to hand.  It worked a treat.

Coconut and rice Pudding 3

Coconut and Cardamom Rice Pudding

Serves 4

Butter for greasing
80g pudding rice / arborio rice
65g caster sugar
400ml tin coconut milk
½ vanilla pod, cut in two, seeds removed
4 green cardamom pods, seeds removed
25g coconut flakes, toasted

  1. Pre-heat the oven to 150°C.
  2. Grease a shallow baking dish which holds about 1.5 litres.
  3. In a large bowl mix together the rice, sugar, coconut milk, vanilla seeds and cardamom seeds. Fill the empty tin of coconut milk with water and mix in as well.
  4. Pour into the greased dish and bake for 1¾ hrs, making sure to stir well 3 or 4 times during the cooking time.
  5. Scatter over the coconut flakes and serve.

Fragrant Cauliflower Rice

Fragrant Cauliflower Rice

I love rice. I could live on it forever. For breakfast, for lunch, for dinner. You can have rice with curries, with stir fries, with stews. It’s my desert island carb. However, I occasionally do have to pull myself back. It’s not that rice is bad for you, but it’s not really giving much back either besides filling a hole.

Recently I have been substituting in cauliflower rice for my beloved carb staple, in particular with my curries or in my salads. Cauliflower loves a bit of spice to pep it up so it marries beautifully with a hot spicy curry and to be honest you just don’t notice the difference. I know that it sounds like cauliflower rice is a bit of a faddy thing but prepared this way it really doesn’t feel like you are eating a vegetable dish and means you can add naughty little knobs of butter at the end without the slightest bit of guilt. Not that I have any guilt when adding butter to things, but then I think my food guilt switch is permanently switched off.

cauliflower rice ingredients
CardamomThe key to achieving the perfect consistency is to keep some bite and texture to the cauliflower so just ensure that it doesn’t touch any water in the process. I will either wash the cauliflower the day before and leave to dry overnight or if it’s not too dirty just brush over with a kitchen bristle brush, the same way you would with mushrooms.
Cauliflower in mixer2
cauliflower rice2

But to treat cauliflower rice as just a couscous or rice substitute is doing it a disservice. This fragrant cauliflower rice recipe is excellent with grilled chicken or lamb or as a meal on its own.

I have also used coconut oil in this recipe which is such a lovely ingredient. It imbues your kitchen with a wonderful fragrance and of course is a natural flavour enhancer to this dish. It’s not a strong taste but just sits in the background.

Fragrant Cauliflower Rice

Fragrant Cauliflower Rice

1 tbsp coconut oil
1 large onion, sliced
1 large head of cauliflower
1 tsp cardamom pods, de-shelled
¼ tsp cinnamon
2 tbsp flaked almonds, toasted
knob of butter

  1. Heat the coconut oil in a large frying pan. Add the onion and cook on a very low heat until the onion has caramelised. This might take about 20 mins.
  2. Meanwhile snap the florets off your head of cauliflower and blitz in a food processor until it is in very fine flakes.
  3. Once the onion is ready, remove from the pan and set aside. Add the cauliflower rice, the cardamom seeds and the cinnamon to the pan and continue to cook on a very low heat until the cauliflower starts to brown, which should take about half an hour.
  4. Stir in the almonds, the onion, a knob of butter and serve.