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Home » Gluten-Free & Alternative Flours: The Cheatsheet

Gluten-Free & Alternative Flours: The Cheatsheet

four images of gluten-free flour with text overlay saying gluten-free & alternative flours: the cheatsheet

Gluten-Free & Alternative Flours: The Cheatsheet is my FREE comprehensive guide to help you know the difference between every flour from sorghum to cassava and tigernut to teff!

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A cover image of the Gluten-Free Flour Cheatsheet showing hands in a bowl of flour this recipe
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Why Do You Need the Cheatsheet?!


Detailed but easy to understand.

Learn how to choose the right flour for your recipe.

Includes nutritional information.

Flavour pairing suggestions.

Learn the best uses for each flour.

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What Flours Are Included?

Nuts & Seeds

  • Almond Flour
  • Chia Seed Meal
  • Chestnut Flour
  • Coconut Flour
  • Flaxseed Meal
  • Hemp Flour
  • Mesquite Flour

Starches

  • Arrowroot Starch/Flour
  • Cornflour /Cornstarch
  • Potato Flour
  • Potato Starch
  • Sweet Potato Flour
  • Sweet Rice Flour
  • Tapioca Flour/Starch

Whole Grains

  • Amaranth Flour
  • Brown Rice Flour
  • Buckwheat Flour
  • Cassava Flour
  • Millet Flour
  • Oat Flour
  • Polenta {Cornmeal}
  • Quinoa Flour
  • Sorghum Flour
  • Tigernut Flour
  • Teff Flour
  • White Rice Flour

Beans & Legumes

  • Garbanzo Flour/Chickpea Flour/Gram Flour
  • Fava Bean Flour
  • Lentil Flour
  • Pea Flour
  • Soy Flour

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