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+ servings
Toad in the Hole in a roasting dish
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4.67 from 3 votes

Gluten-Free Toad in the Hole

A total British classic, this Gluten-Free Toad in the Hole is easy to make for the whole family. The batter is made in the blender with no resting time.
Prep Time5 mins
Cook Time40 mins
Course: Main Course
Cuisine: British
Servings: 4 people
Calories: 989kcal


  • 8 pork sausages
  • 2 tablespoons olive oil
  • 225 g whole milk
  • 3 eggs medium
  • 1 teaspoon Dijon mustard
  • 90 g white rice flour
  • 90 g tapioca flour
  • ½ teaspoon salt


  • Pre-heat the oven to 220°C /200°C fan / gas mark 6.
  • Pour the oil into a large roasting dish, brushing it up the sides of the dish. Drop in the sausages and roast for 20 minutes.
  • Pour the milk, eggs, Dijon mustard, flours and salt into a blender and blend for a minute until smooth.
  • Remove the roasting dish from the oven.
  • Pour the batter into the roasting dish among the sausages.
  • Place the roasting dish back into the oven and cook for a further 25 minutes.
  • The Toad in the Hole should be crisp and have risen gallantly. Serve immediately with homemade gravy.



  • You don't have to use a blender for the batter, you can whisk together in a large mixing bowl.
  • Use good quality thick pork sausages.
  • You can make the recipe dairy-free by using non-dairy milk for the batter.
  • This is a very generous serving for 4 people. To make the recipe for more people simply add more sausages. Do not alter the quantity of batter. Serve with extra vegetables and buttery mashed potato if needed.
  • Click here for Homemade Gluten-Free Gravy Recipe

Ingredient measurements

  • Please note when you see ‘grams’ listed as opposed to ‘millilitres,’ or any other term of measurement, that is not incorrect. I weigh all of my ingredients, including liquids, for accuracy.
  • US customary measurements for the ingredients provided are based on a conversion calculator. This recipe was tested with metric measurements and I recommend using a digital scale to weigh ingredients for the most accurate results. READ MORE >>> Why you should always weigh vs measuring with cups

Nutrition information

Please note that the nutrition information provided below is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use. Please seek a professional nutritionist’s advice for further clarification.
The nutrition serving is for 1, assuming you serve the Toad in the Hole into 4 servings. 


Calories: 989kcal | Carbohydrates: 41g | Protein: 41g | Fat: 72g | Saturated Fat: 23g | Cholesterol: 291mg | Sodium: 1813mg | Potassium: 697mg | Fiber: 1g | Sugar: 3g | Vitamin A: 439IU | Vitamin C: 2mg | Calcium: 102mg | Iron: 3mg