Go Back
+ servings
Print Recipe
5 from 1 vote

Banana Rum Caramel Cake {gluten-free}

Banana Rum Caramel Cake is a gluten-free sour cream cake, spiked with rum. The cake is drizzled with a buttery rum caramel and crushed banana chips.
Prep Time30 mins
Cook Time1 hr
Total Time1 hr 30 mins
Course: Cake
Cuisine: British
Servings: 16 people
Calories: 465kcal


  • 450 g caster sugar
  • zest of 2 limes
  • 300 g unsalted butter cubed, at room temperature
  • 240 g ripe bananas peeled and roughly mashed, about 3
  • 4 eggs
  • 160 g white rice flour
  • 160 g sorghum flour
  • 80 g tapioca flour
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 80 g sour cream
  • 2 teaspoons vanilla extract
  • 60 ml dark rum

Rum Caramel

  • 125 g caster sugar
  • 150 ml double cream
  • 20 g unsalted butter
  • 1 tablespoon dark rum
  • ¼ teaspoon pinch of salt
  • 30 g banana chips roughly chopped


  • 10 cup/2.4 litre bundt tin


  • Pre-heat the oven to 180°C/160 fan/ gas mark 4. Grease and lightly dust with flour a 10 cup/2.4 litre bundt tin.
  • Place the sugar and lime zest in a mixer and blend together for a few minutes until the zest is evenly dispersed and a citrusy fragrance fills your kitchen.
  • Drop the butter into the mixer cube by cube, it will gradually cream together with your citrus sugar. When it’s all incorporated beat on a high speed for a few minutes until it’s very light and fluffy.
  • Add the eggs one at a time until they are thoroughly incorporated.
  • Add the banana into the creamed butter and sugar. Mix together, scraping down the sides of the mixer so it is all completely mixed in.
  • Whisk the flours together in a separate bowl along with the baking powder and salt and set aside.
  • Stir the sour cream, vanilla and rum together in a small jug.
  • Add the flours and sour cream mixture alternately into the rest of the cake batter in the mixer. Start with the flour, then the sour cream. The flour should be added in three additions, the sour cream in two and mix until just incorporated.
  • Pour the batter into the bundt tin, smoothing the surface.
  • Bake for around 60 minutes or until an inserted cocktail stick comes out of the cake clean. If the cake is browning a little too much on top halfway through the bake, dome a piece of foil over the top loosely to protect it.
  • Remove the cake from the oven, leave to settle for five minutes then loosen the top edges of the cake from the tin with a small palette knife as those are the bits that tend to stick. Turn the tin upside down onto a cooling rack and remove.
  • Leave the cake to cool completely on the cooling rack.

Rum Caramel

  • Tip the caster sugar into a small saucepan and heat on a medium temperature until the sugar melts. Do not touch with a spoon but you can encourage the melting by swirling the actual saucepan around occasionally if you like.
  • Carefully stir in the double cream and butter once the sugar has melted. The caramel may harden slightly but just keep on stirring the bubbly mixture until the cream, butter and sugar are smooth and liquid.
  • Remove from the heat and stir in the rum and salt.
  • Pour into a heatproof bowl and chill for a couple of hours until the caramel has thickened up slightly. If the caramel is too thick to pour then stir gently over heat to melt it a little.
  • Spoon the caramel evenly over the top of the cake then sprinkle over the banana chips.


If you lightly grease your Bundt Pan with Cake Release Spray and dust with a bit of flour, tapping out the excess before adding your cake batter then you will have no trouble removing your cake. It's so satisfying to see that beautiful pattern once the cake has turned out successfully.


Calories: 465kcal | Carbohydrates: 61g | Protein: 3g | Fat: 22g | Saturated Fat: 13g | Cholesterol: 99mg | Sodium: 135mg | Potassium: 186mg | Fiber: 1g | Sugar: 38g | Vitamin A: 740IU | Vitamin C: 1.5mg | Calcium: 47mg | Iron: 0.7mg