Easy Pumpkin Oatmeal Muffins {gluten-free}
These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. Made with gluten-free rolled oats, almond flour and plenty of spice for the ultimate Autumn treat.These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. Made with gluten-free rolled oats, almond flour and plenty of spice for the ultimate Autumn treat.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Cake
Cuisine: British
Servings: 10 muffins
Calories: 345kcal
- 250 g pumpkin puree
- 200 g light brown muscovado sugar
- 100 ml light olive oil
- 2 eggs
- 160 g rolled gluten-free oats
- 80 g almond flour
- 3 teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ½ teaspoon salt
Maple Icing
- 100 g icing sugar
- 2 tablespoons maple syrup
- 1 tablespoon milk of your choice
Pre-heat the oven to 180°C/160°C fan/gas mark 4.
Pour the pumpkin puree, sugar, olive oil and eggs in a large mixing bowl and beat together until smooth.
Whisk the oats, almond flour, baking powder, spices and salt together in a separate large mixing bowl until thoroughly combined.
Add the dry ingredients to the wet ingredients and mix until well combined.
Divide the batter into 10 muffin cases and bake in the oven for 22-25 minutes.
Remove the muffins from the oven and immediately transfer to a cooling rack.
Make the icing by whisking together the icing sugar, maple syrup and milk.
Drizzle 1 teaspoon of icing over each of the cooled muffins.
- By all means use tinned pumpkin puree, I do.
- Check the date on your spices. For the freshest taste they should be replaced every 6 months.
- Check your muffin cases. If they are a bit ancient they tend to open out a bit which means they can come away from your muffins once baked.
- As soon as your muffins have baked then remove from the tin to avoid excess moisture in your muffins.
- Let your icing sit for 10 minutes if it's a little more runny than you'd like, it will thicken a little as it rests.
- You can freeze these muffins iced or un-iced.
- Store the muffins up to 3 days in an air tight container.
Calories: 345kcal | Carbohydrates: 48g | Protein: 5g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 33mg | Sodium: 139mg | Potassium: 278mg | Fiber: 3g | Sugar: 33g | Vitamin A: 3938IU | Vitamin C: 1mg | Calcium: 113mg | Iron: 2mg