Salmon Tartare

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A light refreshing salmon tartare which works excellently as an appetiser on an avocado cucumber salad. No-cook with about 10 minutes of prep. An easy dish and perfect if you are on the Whole30 or eating paleo.

Sesame Salmon Tartare
This sesame salmon tartare is a wonderful example of a carb free, sugar free and dairy free recipe which is just so satisfying and bounteous with all kinds of levels of flavour. It seems a bit fancy but it is really just a gussied up salad with no more skill required than just a bit of chopping and stirring. But then you taste it and you come right back to fancy again.

When you think of eating raw fish you tend to think of sushi or ceviche which can sound a bit clever and terrifying. However, this Salmon Tartare is anything but, just as long as you trust the fish source.

This recipe lies more on the ceviche side than the sushi side as the lime juice in the marinade ‘cooks’ the fish. The salmon is absolutely delicious on its own with a definite hint of umami but with the addition of lightly dressed cucumber and naked avocado it becomes a proper event. It’s the kind of food that requires you to sit at the table and savour every mouthful. Don’t skimp on the sesame seed garnish either, if you can’t get hold of the black sesames just use the white ones, as they provide such a welcome delicate crunch to compliment the soft salmon and the creamy avocado.

Ingredients for the Salmon Marinade

Once you’ve diced the salmon, making sure you remove all the tiny bones then you just need to marinade it 4 ingredients whisked up:

Salmon Marinade | Stroud Green Larder

Salmon Tartare | Stroud Green Larder

Whilst the salmon is marinating you can prepare the salad which is just diced cucumber and avocado.

TIP: remove the cucumber seeds. It makes the salad more robust and not as watery.

Sesame Salmon Tartare | Stroud Green Larder

If you make this Salmon Tartare then please leave a comment below and/or give the recipe a rating. If you then go on to use this recipe as a launch pad for your own baking creation then I’d also love it if you’d share it and tag me on Instagram. It is so lovely for me to see your versions and variations of my recipes.

Salmon Tartare

A light refreshing salmon tartare which works excellently as an appetiser on an avocado cucumber salad
Print Pin Rate
Course: Appetiser
Cuisine: British
Prep Time: 30 minutes
Servings: 4 people
Calories: 394kcal


  • 350 g salmon fillet skin removed
  • 3 limes juiced
  • 25 ml sesame oil
  • 25 ml coconut aminos
  • 1 red chilli sliced thinly
  • 2 avocados
  • ½ cucumber
  • 2 teaspoons rice vinegar
  • 2 teaspoons light olive oil
  • 1 teaspoon black sesame seeds lightly toasted
  • 1 teaspoon white sesame seeds lightly toasted


  • In a medium sized bowl mix together the lime juice, sesame oil, coconut aminos and chilli.
  • Then dice the salmon into small cubes and submerge into the marinade. Stir everything together so the marinade can fully absorb into the salmon then put cling film over the top and place into the fridge for 30 minutes.
  • Meanwhile, peel, de-stone and slice the avocado thinly, arrange it at the bottom of your serving dishes.
  • Then prepare the dressing for the cucumber by mixing together the rice vinegar and olive oil.
  • Peel and scoop out the seeds from the cucumber. Dice it very finely then add it to the dressing, mixing it all up thoroughly. Pile the cucumber on top of the avocado on your serving dishes.
  • Then arrange your salmon on top and sprinkle with the toasted sesame seeds.


  • If you can't get hold of black sesame seeds then just use all white sesame seeds.


Calories: 394kcal | Carbohydrates: 17g | Protein: 20g | Fat: 29g | Saturated Fat: 4g | Cholesterol: 48mg | Sodium: 190mg | Potassium: 1055mg | Fiber: 9g | Sugar: 3g | Vitamin A: 340IU | Vitamin C: 42.1mg | Calcium: 54mg | Iron: 1.9mg
Tried this recipe?Mention @FromTheLarder or tag #FromTheLarder!


  1. Hi Georgina,
    I just wanted you to know that I cooked the Sweet Potato and Bacon Rosti last night and they were really good, I added some chilli flakes and garlic and I have to say they were very tasty.
    Keep the recipes coming!

    • Georgina says

      Hi Angie, thank you so much. I made a big batch of them last week to keep in the fridge for quick and easy breakfasts. They lasted 2 days! I’m so pleased you enjoyed them.

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